Simone Kunz 30:05 row
6,354
Meters
30:05.5
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 86 |
April 07, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,354 | 2:22.0 | 122 | 720 | 359 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 18 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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