Simone Kunz 2x5:00/2:00r row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
135
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,868m |
| Overall Time | 14:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 87 |
April 19, 2019 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | |
| r610m |
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Workout Graph
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