Simone Kunz 2x8:00/2:00r row
3,505m
Meters
16:00.0
Time
2:16.9
Pace
204
Calories
Rest Distance | 1,240m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,745m |
Overall Time | 20:00.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 19 |
Stroke Count | 405 |
Drag Factor | 86 |
May 01, 2019 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 3,505m | 2:16.9 | 136 | 768 | 19 | |
8:00.0 | 1,742m | 2:17.7 | 134 | 760 | 19 | |
8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 19 | |
r1,240m |
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Workout Graph
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