Simone Kunz 30:03 row
6,072
Meters
30:03.5
Time
2:28.5
Pace
330
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 14 |
| Stroke Count | 451 |
| Drag Factor | 84 |
January 01, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,072 | 2:28.5 | 107 | 658 | 330 | 14 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 15 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 14 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 14 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 15 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 15 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 16 |
| 30:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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