Simone Kunz 30:03 row
6,072m
Meters
30:03.5
Time
2:28.5
Pace
330
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 14 |
| Stroke Count | 451 |
| Drag Factor | 84 |
January 01, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 6,072m | 2:28.5 | 107 | 667 | 14 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 14 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 14 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 15 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 15 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 |
| 30:03.5 | 10m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.