Simone Kunz 30:04 row
6,119m
Meters
30:04.3
Time
2:27.4
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 464 |
| Drag Factor | 81 |
January 02, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,119m | 2:27.4 | 109 | 675 | 15 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 15 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 15 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 |
| 30:04.3 | 12m | 2:59.1 | 61 | 509 |
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Workout Graph
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