Simone Kunz 30:07 row
6,169m
Meters
30:07.7
Time
2:26.5
Pace
340
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 15 |
Stroke Count | 457 |
Drag Factor | 80 |
January 03, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.7 | 6,169m | 2:26.5 | 111 | 682 | 15 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 15 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 15 |
15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 15 |
20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 15 |
25:00.0 | 998m | 2:30.3 | 103 | 654 | 15 |
30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 |
30:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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