Simone Kunz 30:06 row
6,074m
Meters
30:06.5
Time
2:28.7
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 467 |
| Drag Factor | 99 |
January 13, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,074m | 2:28.7 | 106 | 666 | 15 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 15 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 15 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 15 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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