Simone Kunz 30:05 row
6,035m
Meters
30:05.5
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 14 |
| Stroke Count | 440 |
| Drag Factor | 101 |
January 20, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,035m | 2:29.5 | 105 | 659 | 14 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 15 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 14 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 15 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 14 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 15 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 |
| 30:05.5 | 17m | 2:41.7 | 83 | 584 |
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Workout Graph
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