Simone Kunz 30:05 row
6,035
Meters
30:05.5
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 14 |
| Stroke Count | 440 |
| Drag Factor | 101 |
January 20, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,035 | 2:29.5 | 105 | 654 | 328 | 14 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 15 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 14 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 15 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 14 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 15 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 16 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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