Simone Kunz 30:04 row
6,138m
Meters
30:04.6
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 466 |
| Drag Factor | 100 |
January 22, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,138m | 2:27.0 | 110 | 679 | 15 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 15 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 15 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 |
| 30:04.6 | 13m | 2:56.9 | 63 | 517 |
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Workout Graph
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