Simone Kunz 30:05 row
6,118
Meters
30:05.7
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
| Stroke Count | 455 |
| Drag Factor | 98 |
January 25, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,118 | 2:27.5 | 109 | 674 | 335 | 15 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 15 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 15 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 15 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 15 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 15 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 16 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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