Simone Kunz 30:06 row
6,144
Meters
30:06.1
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 14 |
| Stroke Count | 445 |
| Drag Factor | 97 |
January 27, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,144 | 2:26.9 | 110 | 673 | 338 | 14 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 15 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 14 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 15 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 15 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 15 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 15 |
| 30:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |
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Workout Graph
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