Simone Kunz 30:06 row
6,163m
Meters
30:06.8
Time
2:26.5
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 460 |
| Drag Factor | 97 |
February 02, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,163m | 2:26.5 | 111 | 682 | 15 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 15 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 15 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 15 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 |
| 30:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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