Simone Kunz 30:13 row
6,315m
Meters
30:13.6
Time
2:23.5
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 15 |
| Stroke Count | 464 |
| Drag Factor | 96 |
February 25, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.6 | 6,315m | 2:23.5 | 118 | 706 | 15 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 15 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 15 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 15 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 15 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 15 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 16 |
| 30:13.6 | 46m | 2:27.8 | 108 | 672 | 13 |
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Workout Graph
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