Simone Kunz 30:23 row
6,123
Meters
30:23.3
Time
2:28.8
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 487 |
| Drag Factor | 88 |
April 04, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.3 | 6,123 | 2:28.8 | 106 | 664 | 15 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 16 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 16 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 16 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 16 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 16 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 16 |
| 30:23.3 | 90 | 2:09.4 | 161 | 855 | 15 |
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Workout Graph
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