Simone Kunz 30:06 row
6,371
Meters
30:06.1
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 87 |
April 13, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,371 | 2:21.7 | 123 | 717 | 360 | 16 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 17 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 17 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 17 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 16 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 16 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 17 |
| 30:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 |
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Workout Graph
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