Simone Kunz 30:06 row
6,140
Meters
30:06.5
Time
2:27.1
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 479 |
| Drag Factor | 86 |
July 06, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,140 | 2:27.1 | 110 | 678 | 15 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 16 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 16 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 16 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 16 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 16 |
| 30:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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