Simone Kunz 30:06 row
6,225m
Meters
30:06.0
Time
2:25.0
Pace
346
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 15 |
| Stroke Count | 480 |
| Drag Factor | 86 |
July 19, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,225m | 2:25.0 | 115 | 694 | 15 | 159 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 | 150 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 | 160 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 15 | 163 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 155 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 139 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 | 175 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 175 |
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Workout Graph
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