Simone Kunz 20:06 row
4,155m
Meters
20:06.0
Time
2:25.1
Pace
230
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 15 |
| Stroke Count | 326 |
| Drag Factor | 86 |
July 20, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,155m | 2:25.1 | 115 | 694 | 15 | 161 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | 155 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 | 161 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 161 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 165 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 164 |
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Workout Graph
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