Simone Kunz 20:07 row
4,217m
Meters
20:07.1
Time
2:23.1
Pace
236
Calories
162
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 87 |
July 22, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,217m | 2:23.1 | 119 | 710 | 16 | 162 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 | 158 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 162 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 161 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 166 |
| 20:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 167 |
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Workout Graph
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