Simone Kunz 40:04 row
8,129m
Meters
40:04.4
Time
2:27.8
Pace
444
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 682 |
| Drag Factor | 89 |
August 22, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.4 | 8,129m | 2:27.8 | 108 | 672 | 16 | 162 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 153 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 154 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 160 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 162 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 161 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 167 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 164 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 | 170 |
| 40:04.4 | 12m | 3:03.3 | 57 | 495 | 170 |
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Workout Graph
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