Simone Kunz 24:53 row
4,855m
Meters
24:53.4
Time
2:33.8
Pace
266
Calories
159
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 15 |
| Stroke Count | 386 |
| Drag Factor | 88 |
August 23, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 4,855m | 2:33.8 | 96 | 631 | 15 | 159 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 153 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 160 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 161 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 16 | 162 |
| 24:53.4 | 835m | 2:55.6 | 65 | 522 | 13 | 161 |
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Workout Graph
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