Simone Kunz 20:00 row
4,261
Meters
20:00.0
Time
2:20.8
Pace
241
Calories
170
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 85 |
August 25, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,261 | 2:20.8 | 125 | 731 | 241 | 17 | 170 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 18 | 162 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 17 | 172 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 17 | 170 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 17 | 172 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 17 | 176 |
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Workout Graph
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