Simone Kunz 30:04 row
6,319m
Meters
30:04.7
Time
2:22.7
Pace
355
Calories
166
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 515 |
| Drag Factor | 86 |
August 27, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,319m | 2:22.7 | 120 | 713 | 16 | 166 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 151 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 157 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 161 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 163 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 170 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 | 180 |
| 30:04.7 | 15m | 2:36.6 | 91 | 613 | 181 |
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Workout Graph
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