Simone Kunz 3x1000m/1:00r row
3,000m
Meters
13:46.5
Time
2:17.7
Pace
173
Calories
174
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,036m |
| Overall Time | 16:46.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 86 |
September 21, 2020 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.5 | 3,000m | 2:17.7 | 134 | 760 | 18 | 174 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 18 | 169 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 18 | 178 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 18 | 177 |
| r36m |
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Workout Graph
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