Simone Kunz 20:15 row
4,012
Meters
20:15.8
Time
2:31.5
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 316 |
| Drag Factor | 89 |
December 26, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.8 | 4,012 | 2:31.5 | 101 | 646 | 216 | 15 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 15 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 15 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 16 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 17 |
| 20:15.8 | 55 | 2:23.6 | 118 | 706 | 3 | 11 |
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Workout Graph
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