Simone Kunz 20:03 row
4,024m
Meters
20:03.8
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Stroke Count | 318 |
| Drag Factor | 85 |
October 31, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,024m | 2:29.5 | 105 | 659 | 15 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 15 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 15 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 |
| 20:03.8 | 10m | 3:10.0 | 51 | 475 |
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Workout Graph
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