Alexandre Castanheira 7,500m row

7,500m

Meters

32:02.9

Time

2:08.1

Pace

465

Calories

Average Watts166
Calories Per Hour871
Stroke Rate0

January 24, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wod 16.3 row'd royalty
1500m 5:42
7500m 32:02:9