Alexandre Castanheira v2:00/r...4 row
2,053m
Meters
8:00.0
Time
1:56.9
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,053m |
| Overall Time | 8:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 124 |
June 21, 2017 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 26 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | |
| r0m |
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Workout Graph
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