Alexandre Castanheira 1000m row
1,000m
Meters
5:15.3
Time
2:37.6
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 76 |
July 07, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 24 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 23 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 24 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 24 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 24 |
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Workout Graph
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