Alexandre Castanheira 10:00 row
1,779m
Meters
10:00.0
Time
2:48.6
Pace
126
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 120 |
July 16, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 18 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 22 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 17 |
| 6:00.0 | 275m | 3:38.1 | 34 | 415 | 14 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 21 |
| 10:00.0 | 329m | 3:02.3 | 58 | 498 | 16 |
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Workout Graph
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