Alexandre Castanheira 6100m row
6,100m
Meters
33:14.2
Time
2:43.4
Pace
391
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 134 |
July 31, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.2 | 6,100m | 2:43.4 | 80 | 575 | 20 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 27 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 25 |
| 6:48.7 | 3,000m | 3:24.3 | 41 | 441 | 15 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 26 |
| 7:30.5 | 5,000m | 3:45.2 | 31 | 405 | 15 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 27 |
| 2:49.1 | 6,100m | 14:05.5 | 1 | 301 | 3 |
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Workout Graph
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