Alexandre Castanheira 7500m row
7,500m
Meters
35:35.2
Time
2:22.3
Pace
425
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 124 |
January 05, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:35.2 | 7,500m | 2:22.3 | 121 | 717 | 25 |
| 7:14.0 | 1,500m | 2:24.6 | 116 | 697 | 24 |
| 7:17.2 | 3,000m | 2:25.7 | 113 | 689 | 25 |
| 7:12.4 | 4,500m | 2:24.1 | 117 | 702 | 26 |
| 7:17.6 | 6,000m | 2:25.8 | 113 | 688 | 26 |
| 6:34.0 | 7,500m | 2:11.3 | 155 | 831 | 25 |
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Workout Graph
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