Alexandre Castanheira 3:08 row
584m
Meters
3:08.6
Time
2:41.4
Pace
30
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 110 |
January 09, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 584m | 2:41.4 | 83 | 586 | 23 | 119 |
| 0:58.4 | 584m | 0:50.0 | 2800 | 9936 | 23 | 119 |
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