Alexandre Castanheira 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
63
Calories
156
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 133 |
January 14, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 27 | 156 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | 143 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 27 | 154 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 27 | 161 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 26 | 159 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 | 164 |
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Workout Graph
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