Alexandre Castanheira 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 110 |
January 15, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 26 | 135 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 22 | 120 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 | 136 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 27 | 138 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 | 141 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 27 | 142 |
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Workout Graph
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