Alexandre Castanheira 1:09 row
307m
Meters
1:09.8
Time
1:53.6
Pace
21
Calories
154
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 132 |
January 15, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 307m | 1:53.6 | 238 | 1119 | 25 | 154 |
| 1:09.0 | 308m | 1:52.0 | 249 | 1157 | 25 | 154 |
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Workout Graph
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