Alexandre Castanheira 6:11 row
1,004m
Meters
6:11.7
Time
3:05.1
Pace
50
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 94 |
January 19, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.7 | 1,004m | 3:05.1 | 55 | 489 | 24 | 128 |
| 1:17.6 | 3,000m | 0:12.9 | 161784 | 557097 | 24 | 121 |
| 1:40.5 | -1,996m | 59:53.4.8 | -1854100 | -6380772 | 24 | 134 |
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Workout Graph
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