Alexandre Castanheira v2000m/r...2 row
21,097m
Meters
1:34:46.0
Time
2:14.7
Pace
1259
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,097m |
| Overall Time | 1:34:46.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 2484 |
| Drag Factor | 102 |
January 26, 2018 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:46.0 | 21,097m | 2:14.7 | 143 | 792 | 28 | 169 |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 29 | 176 |
| 1:27:16.8 | 19,097m | 2:17.1 | 136 | 767 | 26 | 161 |
| r0m |
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Workout Graph
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