Alexandre Castanheira 5:00 row
1,293m
Meters
5:00.0
Time
1:56.0
Pace
87
Calories
171
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 124 |
April 29, 2018 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 | 171 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 164 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 170 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 175 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 174 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 175 |
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Workout Graph
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