Alexandre Castanheira v500m/2:00r...2 row
1,000m
Meters
3:40.8
Time
1:50.4
Pace
72
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 5:40.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 132 |
December 07, 2018 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 29 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 28 | |
| r: 2:00 | 18m | |||||
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 29 | |
| r18m |
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Workout Graph
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