Alexandre Castanheira 250m row

250m

Meters

0:45.6

Time

1:31.2

Pace

22

Calories

Average Watts461
Calories Per Hour1887
Stroke Rate38
Stroke Count29
Drag Factor151

April 19, 2019 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

FE7B-4F06-37A0-1AE1

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.6 250m 1:31.2 461 1887 38
0:18.8 100m 1:34.0 421 1750 38
0:17.9 200m 1:29.5 488 1980 37
0:09.0 250m 1:30.0 480 1952 40

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.