Alexandre Castanheira 250m row
250m
Meters
0:44.3
Time
1:28.6
Pace
24
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 50 |
| Stroke Count | 37 |
| Drag Factor | 150 |
February 02, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.3 | 250m | 1:28.6 | 503 | 2031 | 50 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 52 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 49 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 48 |
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Workout Graph
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