Alexandre Castanheira 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 138 |
February 07, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 27 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 30 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 27 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
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Workout Graph
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