Alexandre Castanheira 14:03 row
3,018m
Meters
14:03.3
Time
2:19.7
Pace
175
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 109 |
March 10, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.3 | 3,018m | 2:19.7 | 128 | 741 | 24 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 25 |
| 9:20.3 | 1,000m | 2:20.7 | 126 | 731 | 23 |
| 13:54.4 | 1,000m | 2:17.0 | 136 | 767 | 23 |
| 14:00.5 | 18m | 2:49.4 | 72 | 547 | 0 |
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