Alexandre Castanheira 6000m row
6,000
Meters
26:53.9
Time
2:14.4
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 630 |
| Drag Factor | 120 |
March 03, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.9 | 6,000 | 2:14.4 | 144 | 789 | 354 | 23 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 59 | 24 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 788 | 59 | 23 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 788 | 59 | 23 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 788 | 59 | 23 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 790 | 59 | 23 |
| 4:27.9 | 6,000 | 2:13.9 | 146 | 792 | 59 | 24 |
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Workout Graph
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