Alexandre Castanheira 6000m row
6,000m
Meters
27:48.8
Time
2:19.0
Pace
346
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 121 |
March 22, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.8 | 6,000m | 2:19.0 | 130 | 747 | 25 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 25 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 24 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 23 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 24 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 25 |
| 4:31.8 | 6,000m | 2:15.9 | 139 | 779 | 26 |
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