5,000m row on April 10, 2020

Alexandre Castanheira 5,000m row

5,000m

Meters

21:24.2

Time

2:08.4

Pace

310

Calories

Average Watts	165
Calories Per Hour	868

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

2x2500
2 min rest