Alexandre Castanheira 7500m row
7,500m
Meters
32:41.1
Time
2:10.7
Pace
455
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 118 |
April 19, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.1 | 7,500m | 2:10.7 | 157 | 839 | 24 |
| 6:41.4 | 1,500m | 2:13.8 | 146 | 802 | 24 |
| 6:36.3 | 3,000m | 2:12.1 | 152 | 822 | 22 |
| 6:27.9 | 4,500m | 2:09.3 | 162 | 857 | 23 |
| 6:33.5 | 6,000m | 2:11.1 | 155 | 833 | 24 |
| 6:22.0 | 7,500m | 2:07.3 | 170 | 883 | 26 |
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Workout Graph
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