Dave Marshall 3x2000m/1:00r row
6,000
Meters
23:10.8
Time
1:55.9
Pace
0
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 26:10.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 0 |
May 20, 2025 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.8 | 6,000 | 1:55.9 | 225 | 1073 | 18 | |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 18 | |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 19 | |
| 7:40.3 | 2,000 | 1:55.0 | 230 | 1090 | 20 | |
| r39 |
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Workout Graph
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