Dave Marshall 8000m row
8,000
Meters
29:57.9
Time
1:52.3
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 0 |
August 29, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.9 | 8,000 | 1:52.3 | 247 | 1148 | 18 |
| 7:21.3 | 2,000 | 1:50.3 | 261 | 1197 | 19 |
| 7:30.1 | 4,000 | 1:52.5 | 246 | 1145 | 18 |
| 7:31.2 | 6,000 | 1:52.8 | 244 | 1139 | 18 |
| 7:35.2 | 8,000 | 1:53.8 | 237 | 1117 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.